Financial Word of the Day: High-Frequency Trading
- Larry Jones
- 4 days ago
- 2 min read
Updated: 1 day ago

Definition of High-Frequency Trading
High-Frequency Trading (HFT) is algorithm-driven, ultra-fast trading that uses powerful computers and direct exchange connections to place thousands of orders in milliseconds. Think “race cars on Wall Street”—built for speed, tuned for tiny price edges.
Why It Matters
Liquidity: HFT often adds more buy/sell quotes to the market, making it easier to trade.
Tighter spreads: Competition among fast traders can narrow the gap between bid and ask prices.
Micro-volatility: Speed can amplify short bursts of noise. Most days you won’t notice; on wild days you might.
How It Works (Plain English)
Firms colocate their servers next to exchange servers to shave off fractions of a millisecond. Algorithms scan order books across venues, react to price changes, and submit or cancel orders almost instantly. Profits are usually tiny per trade—pennies or less—so they scale by making a lot of trades. Strategies include market making, arbitrage (catching small price differences across markets), and statistical patterns that play out over seconds.
Simple Example
An HFT market maker posts to buy a stock at $50.00 and sell at $50.01. If someone sells to them at $50.00 and another person buys at $50.01 a moment later, the firm pockets $0.01 per share (minus fees). Repeat that a million times a day and the nickels add up.
In a Conversation
“You’ll hear people blame every blip on HFT. Truth: it can both smooth markets by adding quotes and make them jumpier in fast sell-offs. It’s a tool—how it’s used matters.”
What It Means For You (The Individual Investor)
Focus on costs you control. Use low-fee brokers and avoid over-trading; HFT edges don’t matter if you’re holding for years.
Use limit orders. A limit order sets your price and keeps you from getting a surprise fill in a fast move.
Avoid illiquid moments. The first and last minutes of the trading day (and big news drops) are choppier—wider spreads, faster bots.
Zoom out. If your horizon is months/years, microsecond games aren’t your battlefield.
Pro Tips and Cautions
Don’t chase “speed.” Retail traders can’t beat colocation. Play a different sport: asset allocation, discipline, and time in the market.
ETF buyers: Place limit orders, especially on thinly traded ETFs; don’t rely on a market order at the open.
Earnings/news windows: Spreads can widen briefly—set a price or wait a few minutes for quotes to normalize.
Related Terms
Market Maker, Bid-Ask Spread, Liquidity, Arbitrage, Dark Pool, Limit Order, Stop Order
Action Step For Today
Pick one stock or ETF you own and look at its bid, ask, and spread during the first 15 minutes after the open and again mid-day. Notice the difference. Then commit to using limit orders for your next trade. That single habit can save you more than any headline about HFT.
Bottom line: HFT is the market’s fast-twitch muscle. Useful to understand, but not worth worrying about if you’re building wealth the slow, smart way.